These crimson lens-equipped ROKA Wind Down glasses shade you not from the solar, however from these digital units vying to your consideration on the finish of the day. We all know that nighttime screentime is unhealthy, but it surely’s so arduous to chop it out of our routine. And now Roka says they’ve an answer – one thing that may allow us to maintain checking social media and streaming the most recent binge-worthy exhibits, and nonetheless assist enhance our relaxation and restoration.
Roka Wind Down eyewear block dangerous mild from screens
Positive, we’ve all heard from medical doctors & scientists for years that watching your TV, laptop computer, and cell phone simply earlier than you fall asleep is tremendous unhealthy for sleep high quality. Everybody tells us the brief blue & inexperienced wavelength manmade mild messes with our mind and disrupts our pure circadian rhythm after the solar goes down.
But, most of us have didn’t do something about it. We’re severely too hooked on screens at this level to fully reduce them out of our nighttime routine, even confronted with actual penalties.
Now paired with Stanford neuroscientist Dr. Andrew Huberman, Roka created a broad new assortment of Wind Down glasses with particular orange-red lenses filtering out 400-520nm wavelength mild aiming to spice up sleep high quality with a purpose to enhance relaxation, restoration, and total psychological & bodily well being. Roka claims this wider blue AND inexperienced blocking is what units them aside as higher than different blue-blocking lenses.
Enhancing well being & high quality of life via rose-glasses?
There are some fairly daring claims from each Roka and the doc’s Huberman Lab. But, they clearly aren’t the primary to tout the highly effective results – good & unhealthy – that various kinds of mild have on the human physique. And, even when it’s only believable to “decrease stress ranges“, “sync circadian rhythm“, “get higher sleep“, and “assist defend your temper” simply by carrying a pair of red-tinted Roka Wind Down glasses within the night, it’s value making an attempt, proper?
Full disclosure: I’m on no account a specialist in mild or human biology. This could possibly be some critical snake oil on the market. And neither I nor Bikerumor are getting paid in any method to hype this (not even any affiliate kickbacks!) However, I completely stare at my silly telephone virtually each night time earlier than I fall asleep, though I do know I shouldn’t. So, I’m recreation to check out Wind Down.
Wind Down for everybody – Commonplace, Rx Prescription & Magnifying Readers
An important a part of the Roka Wind Down eyewear assortment to me is that they’re accessible in so many choices to swimsuit any and everybody. Roka will put normal non-prescription Wind Down lenses into 23 totally different frames, single-vison prescription Wind Down lenses into 17 frames, and easy low-cost magnification Wind Down reader lenses into 3 frames. All function easy monochromatic or dark-colored frames to look good with the crimson lenses.
Roka Wind Down – Pricing & availability
Pricing begins at simply $95 for non-prescription Wind Down glasses, and climbs as much as $195 for the fanciest frames. A set of Roka Wind Down readers will run your $145. And, the prescription variations should not surprisingly the most costly, starting from $195-300.
All polycarbonate Wind Down lenses function premium anti-reflective, anti-scratch, and hydrophobic coatings for lengthy life and maximized performance. All Roka glasses additionally include a 30-day ‘No Problem’ moneyback assure, even for Rx glasses. “Attempt them out, and in the event you don’t love your new glasses, you possibly can return them inside 30 days of buy“.
Get them now immediately from Roka, and see if seeing crimson can actually enhance your sleep and high quality of life, whereas nonetheless watching your cell phone each night time.
Roka.com
