Need 15–30% extra Zwift Drops—with out spending extra time on the bike?
Many Zwift riders spend weeks grinding for Drops, hoping to unlock the perfect in-game bikes and wheels. However right here’s the key: incomes Drops isn’t nearly how lengthy you experience. It’s about the way you experience.
With out structured coaching, your energy’s in every single place—and so are your Drop earnings. It provides as much as loads of effort with much less to indicate for it.
With TrainerRoad’s structured plans, each Zwift experience turns into a high-return exercise. Journey smarter—not longer—and also you’ll unlock gear sooner whereas getting sooner IRL.
Able to make each experience depend? Prepare with TrainerRoad →
Adaptive Coaching
Get the suitable exercise, each time
with coaching that adapts to you.
Examine Out TrainerRoad
Extra Drops, Smarter Coaching: Why Unstructured Zwift Rides Are Holding You Again
Let’s examine two Zwifters who experience 5 days per week:
One follows a structured TrainerRoad plan (accomplished seamlessly in Zwift).
The opposite rides freely, mixing endurance with occasional tougher efforts.
Let’s have a look:
Unstructured Coaching (5 Zwift Rides/Week):
✅ 2 tougher rides: ~83,592 Drops complete
✅ 3 endurance rides: ~109,467 Drops complete
Whole: ~193,059 Drops per week
Structured Coaching (TrainerRoad Exercises in Zwift):
✅ 2 interval exercises on Alpe du Zwift: ~102,534 Drops complete
✅ 1 flat-course interval session: ~45,986 Drops
✅ 2 endurance exercises: ~73,026 Drops complete
Whole: ~221,546 Drops per week
That’s 28,487 extra Drops—with none further time on the bike.
Get extra from each Zwift experience—begin structured coaching now →
Why? Structured intervals = extra sustained high-power output, which Zwift rewards with sooner Drop accumulation—particularly on climbs.
Adaptive Coaching
Get the suitable exercise, each time
with coaching that adapts to you.
Examine Out TrainerRoad
Increase Energy, Earn Drops Quicker
Zwift rewards energy. Meaning elevating your FTP can dramatically increase your Drop price—even on the identical routes.
Since Zwift rewards energy output, even a small enhance in FTP results in noticeably larger Drop accumulation.
With TrainerRoad, athletes typically achieve +10W FTP in only a few weeks, resulting in:
✅ 6.5% extra Drops on Alpe du Zwift (~1,000 further Drops per climb)
✅ 5% extra Drops on Tempus Fugit (~500–600 further/hour)
✅ 5.75% extra Drops on Watopia’s Hilly Route (~600–700 further/hour)
Extra energy = extra Drops, sooner gear, and higher real-world health.
Need to increase your FTP and your Drop depend? See how TrainerRoad helps →
Adaptive Coaching
Get the suitable exercise, each time
with coaching that adapts to you.
Examine Out TrainerRoad
Unlock Zwift Gear As much as 25% Quicker
Right here’s how a lot sooner you may earn standard gadgets utilizing TrainerRoad:
That’s almost 25% time saved—simply by coaching smarter.
Don’t waste weeks grinding. Begin coaching smarter right this moment →
Prepare Smarter, Earn Extra, Get Quicker
Need to unlock gear sooner and increase your real-world health?
A structured TrainerRoad plan is the important thing to:
✅ Incomes 15–30% extra Drops per week
✅ Growing energy for sooner in-game development
✅ Unlocking premium Zwift gear in much less time
Able to construct health and your dream Zwift storage?
Prepare smarter with TrainerRoad.
